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Mindful Merriment
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A Guide to Holiday Eating

When: Sunday, December 8, 2019
1 pm - 2:30 pm
Where: Brushwood Nature Center
United States

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A Guide to Holiday Eating

December 8th from 1- 2:30 p.m.

Enjoy new holiday recipes and find out why your body will love them! Learn from Dr. Disha Narang, Endocrinologist, and Monica Joyce, Dietitian, of Northwestern Lake Forest Hospital,about the health benefits of this wholesome holiday fare.Sample each recipe with professional Chef Catherine O’Meara, and enjoy the taste to the fullest with mindfulness expert Gail Sturm.

Register in advance: $20 per person